The Remarkable Benefits Of Medical Massage Near Me

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The Remarkable Benefits of Medical Massage Near Me

Health is a pivotal part of our lives that intersects with almost everything we do. In the modern world where stress and muscular tension have become daily norms, finding alternative therapeutic procedures should be prioritized. One profound method of maintaining and improving health wellness is through massages, specifically medical massages. When people ask, “Where can I find a medical massage near me?” this indicates an informed understanding of the unique benefits offered by medical massages.

Medical massage is a distinct type of massage therapy primarily focused on providing relief to specific problems diagnosed by a doctor. Customized to the individual, medical massages are geared towards a specific outcome, usually guided by the recommendation of medical professionals. Below, you’ll find the key reasons why people tend to seek a reliable provider of this service.

Pain Relief

Medical massages offer an effective method of pain relief, especially for chronic conditions like arthritis, migraines, fibromyalgia, and lower back pain. Since the massage is targeted, therapists can work directly on the affected areas, providing immediate relief and long-term remediation.

Stress and Anxiety Relief

In addition to pain relief, medical massages promote relaxation and alleviate stress and anxiety. This not only improves mental health but also has beneficial effects on physical health, like lowering blood pressure and improving gastrointestinal function.

Improved Blood Circulation

By manipulating soft tissues, medical massage therapy boosts blood circulation, ensuring that nutrients and oxygen are channeled correctly throughout the body. Improved circulation promotes faster healing of injuries and better overall health.

Enhanced Flexibility and Posture

Medical massage therapists also focus on improving flexibility and posture, addressing concerns related to repetitive strain or damage from improper body mechanics. This is beneficial for individuals with occupations that strain specific parts of the body, like office work or manual labor.

One such example where medical massage plays a pivotal role is in corporate massage Melbourne. Many organisations in Melbourne are embracing medical massages as part of their corporate wellness programs, offering therapies to staff to reduce stress, enhance productivity, and maintain overall well-being. Employees can enjoy a massage on-site without the need to travel, making it a convenient option for corporates that understand the importance of employee health.

Improved Overall Health Well-being

Overall, medical massages contribute to overall health well-being. From boosting the immune system to promoting better sleep and enhancing muscle tone, the perks of a therapeutic medical massage are many-fold. It can also complement other treatments as part of a comprehensive health care plan.

So the next time you find yourself wondering, ‘Where can I locate a medical massage near me?’ remember that the benefits are worth the search. Irrespective of whether you reside in Melbourne or any other part of the world, medical massage services are now conveniently accessible across various locations. Find the right provider, and you might be on your way to experiencing an improved quality of life.

Remember, your health is your wealth. Consider including medical massages as part of your routine care and watch as the quality of your life improves significantly. You surely won’t regret it!

What Are Estrogen?}

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Submitted by: Fabio Frisetti

Estrogen is female hormones consisting of estrone, estradiol and estriol. These are the female sex hormones and regulate their periods. Estrogen is found in both males and females, but the level is more in females, especially the ones who are able to reproduce. Estrogen is manufactured by the ovaries. It is also produced by corpus leuteum in the ovaries and placenta during pregnancy to regulate the safe delivery of the baby.

Why estrogen is important for woman?

Estrogen is very important for the health of women in spite of the dangers it can cause. Estrogen plays a vital role in developing the secondary sex characteristics of females. These characteristics generate the main difference between males and females.

It includes breasts, expanded pelvis and increased quantity of fat in the lower body. Estrogen is also responsible for less hair growth and smooth skin in females.

Each month this reproductive hormone regulates the menstrual cycle and prepares the uterus for pregnancy by making the walls of the endometrium thick. Estrogen also regulates metabolism, reduces muscles, increases fat deposition, triggers endometrial tissue growth, increase vaginal fluid, enlarges uterus, reduces the chances of bone breakage, increasse blood circulation and platelets, increases the quantity of high density lipid that cause heart problems, reduces low density lipids and increases cholesterol in bile.

After menopause, most women suffer with low estrogen levels. This leads to dried vagina, memory loss, hot flashes, tiredness, irritation and osteoporosis- decreased bone density.

Women who take estrogen in higher quantity are more prone to heart attacks, strokes, blood clotting, breast bumps, breast cancer and loss of memory.

Medical applications for estrogen:

Oral Contraceptives:

Estrogen in blood reduces the level of FSH and LH. To treat this, most oral contraceptives have estrogen and progestin.

Hormone Therapy:

These hormones are mostly offered to post menopause females to reduce the chances of osteoporosis. This therapy also reduces the symptoms of menopause which are fatigue, sweating, distress, urinary tract complications, cold sensations, hot flashes and dried vagina.

Breast cancer:

High amount of estrogen leads to breast cancer. To suppress breast cancer, the level of estrogen in the blood should be reduced.

Prostate cancer:

Since this hormone is also present in men and is not an alien for their body, it can be used to treat prostate cancer.

While taking estrogen treatment, whenever you feel intense vomiting, weakness, numbness, loss of sight, difficulty in remembering and learning things, dizziness, blood cough, difficulty in breathing, speech problems and lumps in the breast, immediately contact your physician.

How do I know if my hormone levels are too high or too low?

Talk to your doctor. Your doctor can do a physical examination and assess your health situation and symptoms. That will enable the doctor to determine if further laboratory tests are needed to check hormone levels. Those tests could be especially in order if you have a health condition such as PCOS or loss of menstrual period because of excess training or anorexia nervosa. If the tests show abnormal levels of hormones, your doctor can prescribe effective treatment.

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Overcoming Common Health Problems With Self Healing Techniques}

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Submitted by: Gregory Frost

Health is wealth! There’s no way you can succeed in life when your health is in shambles. There are various common health problems that militate against your existence on planet earth. Among them include depression, stress, traumas, severe headache, high blood pressure, diabetes, back pain, waist pain, severe fever, and a lot more. If you don’t do anything to deal with these common health problems, they will always disrupt your attainment of success in life. There are several self healing techniques that can help you deal with such problems. Let’s have a look at some of them.

Emotional Freedom Technique (EFT)

This is a unique self healing technique that usually affects the energy flow in diverse sections of your body known as meridians. It’s actually a gentle tapping technique you can always use to release blockages in your body energy system. It’s just like acupuncture or acupressure especially when you consider the way it’s used. You can use EFT to deal with common health problems such as traumas, stress, depression, emotional troubles and so on. It helps you to release enough energy that will assist you to deal with the common health problems. It’s a simple technique you can use on yourself and even on someone else. Children can learn how to use the technique to improve their lives. You can always use the technique anywhere you are.



This is a self healing technique which involves the application of pressure to the hands and feet in order to energize other parts of the body for healing. It also involves the stretching of your hands and feet for the stimulation of other part of the body towards self healing. In most cases, reflexology is used for relieving stress and depression. It’s a kind of self-massaging technique which you can easily learn how to use. You can equally use it to support various systems of your body in order to attain self healing. The technique is never meant to replace medical healing processes. It’s actually meant to compliment it.

Taking Essential Oils

This is another vital self healing technique you can easily use. There are many kinds of essential oils you can use. They are known as aromatic, volatile and subtle liquids which are usually extracted from flowers, shrubs, roots, trees and seeds through the process of distillation. You can always use such oils to rub various parts of your body for healing purposes.

Taking Essential Food Nutrients

There are lots of essential food nutrients you need to take in order to promote self healing. You need to go for omega-3 fatty acid which is contained in special fishes. You also need to take food items rich in vitamins and minerals. You can always get that from fruits and vegetables which is available all around you.

The above self healing techniques will always help you to deal with common health problems. You have to put this in your routine if you truly want to see great results. There’s also the need to support the healing techniques with enough physical exercises. You still have to take enough rest and sleep at specific periods within the day in order to deal with the common health problems.

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