How To Use A Reading Glasses Eye Chart

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By Suzanne Hughes

Finding the right power for your reading glasses just got a whole lot easier. It used to be that people would put on any pair of readers, not paying attention to which power they need, and use their arm as an auto focuser.

Have you ever noticed someone at the restaurant struggling to see the menu? They pull out a pair of glasses to ease their eyes. But two seconds later, grab the candle to help them see even better. Then move their arm back and forth as an auto focuser. This person is not wearing the proper correction in their reading glasses.

So how do you avoid this situation? Simple, understand how readers work and what power you need to see that menu. The first thing to understand is that higher power readers work great to magnify the little print. However, the higher the power in your readers, the less range of focus you will have.

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The second thing to understand is the role that lighting plays in your vision. Good lighting can mean the difference between a +1.50 and a +2.00. What does this mean for you? If you have a good lamp at your side when reading the paper, a +1.50 will allow you to scan the entire paper better. However, if your lighting is dim you may need a +2.00 reader. A little tip for all you reading glass wearers: If you carry a pair with you to go the restaurants or shopping, get a power slightly stronger than you normally wear. This will allow you to see those tiny price tags, read ingredient labels, and see that menu.

One other thing to understand about reading glasses is that they are completely safe for your eyes and you really cant mess this up too bad. If you get the wrong power, they simply wont work as well for you and your needs. But wouldnt it be wiser to get the right lens correction to begin with?

Reading glasses come in plus powers. They will range from +1.00 to +3.00, pronounced plus one. A +1.50 is pronounced as plus one fifty, and so on. A lower number depicts a lower the magnification and of course the higher the number, the greater the magnification.

The easiest way to figure the exact power you should be wearing is view a near vision eye chart. Eye charts are widely available online, one can be found at http://www.readinstyle.com this eye chart has text of a specific size. Simply hold the chart at your comfortable reading distance. Looking at the text, which is the smallest line you can see clearly? To the side of that text will be a reading glass power. That is all there is to it. That power is the power you should have in your reading correction.

About the Author: Suzanne Hughes has posted an eye chart online at http://www.readinstyle.com. After you figure out the power you need, you will find plenty of

designer reading glasses

that come in the correction you need.

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Acne And Green Tea

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Submitted by: Elaine Clay

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?

The answer seems to be Yes . There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.

In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.

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But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.

Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification – which is all good news for acne sufferers.

Green tea extract is an extremely versatile herbal supplement – it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.

This last method is very popular (Green Tea with Honeysuckle is often known as Pimple Tea in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don t drink it with sugar, this will neutralize the worthwhile effects of the tea.

It seems that taking green tea for acne is a win-win situation It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it s definitely a herbal treatment that s worth trying.

About the Author: Elaine Clay is the owner of Acne Treatments Online.com ::Info and articles to help you find effective acne solutions to treat and get rid of your condition safely and naturallyFeel free to use this article – provided it is published in it s entirety, with my resource box and a live clickable link to:

acne-treatments-online.com

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Got Throbbing Toothache Pain? Can’t Sleep?

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By Sheri Davis Collins

Toothache pain is a pesky ailment that, at some point in your life, youll encounter the agonizing experience regardless of your age. Whether its soothing your fussy newborn cutting his or her first tooth, or attending to your own throbbing ache, that keeps you awake at night as you watch the alarm clock count down until its time to drag yourself out of bed.

There are several different underling causes of toothache pain such as cavities, gum diseases, and tooth root sensitivities. The most common cause is contributed to tooth decay which eventually leads to cavities. Small cavities are usually not a nuisance, however, larger crater cavities tend to collect food particles and cause the tooth to become irritated and extremely sensitive. A broken or chipped tooth may also cause discomfort.

Its often difficult to pinpoint the exact cause of your misery. If youre lucky, it may be easy to alleviate it without going to the dentist, by simply removing a stubborn piece of food particle lodged between your teeth. If it only requires a simple do-it-yourself remedy, you can definitely save money by avoiding a dental office visit.

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There are home, herbal and homeopathic remedies that will assist you in relieving pain until you reach a dentist, if you are certain this is a requirement.

Most times pain in your teeth seemingly starts out of nowhere. Yet some tend to begin with a sporadic twinge of pain in a localized area in your mouth. The next day the ache radiates up to your temples causing a massive headache!

If you haven’t yet determined the exact cause of this, the one thing you cant mistake or ignore is the excruciating feeling that just wont go away. Severe toothache pain is best described as a continuous throbbing or dull aching inside your mouth that may cause swelling of the cheeks or face.

Gum disease is also another leading cause of mouth discomfort. For those suffering from this disease, not only is it a painful condition and leads to gum pockets, but it can also cause bone loss around the healthy teeth. These gum pockets cause painful infections and swelling that may continue to destroy other healthy teeth.

For those suffering from severe uncomfortability that may be characterized by feelings of intense sharp stabbings or dull aches that worsens within 24 hours. These aches in your teeth are very likely be caused by a deep tooth cavity, broken tooth, or exposed nerves beneath a tooth. This often becomes so unbearable that you arent even able to eat your favorite sweet treat or drink your favorite hot or cold beverage. This is because the area around the infected or abscessed tooth has become extremely sensitive to temperature fluctuations.

If cavities and gum diseases are left untreated for a long period of time, oftentimes the damages inside your mouth are unfortunately irreversible. You see, toxic bacterial materials begin to degenerate otherwise healthy bones. This, too, is often the start of toothache pain waiting to happen!

About the Author: Avoid experiencing the wrath of

toothache pain

with home, herbal and homeopathic remedies that work!

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